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Training Log: abiperk

In the last 7 days:

activity # timemileskm+ft
  Scouting - Trek4 6:20:55 18.49(20:36) 29.76(12:48) 2646
  Total4 6:20:55 18.49(20:36) 29.76(12:48) 2646
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TuWeThFrSaSuMo

Friday Dec 2 #

10 AM

Scouting - Trek 1:07:21 [3] 3.83 mi (17:35 / mi) +696ft 15:00 / mi
shoes: Salomon XA Pro - Purple

Checking on a few of the more public CPs. All still in place - my faith in humanity restored!

Thursday Dec 1 #

2 PM

Scouting - Trek 1:15:56 [3] 2.76 mi (27:31 / mi) +446ft 23:52 / mi
shoes: Salomon XA Pro - Purple

Final bit of setting, this time with my dad, who wanted to check out some of the course.

100 CP's later...

Wednesday Nov 30 #

7 AM

Scouting - Trek 1:41:26 [3] 4.33 mi (23:26 / mi) +615ft 20:39 / mi

Course setting.

Scouting - Trek 1:16:39 [3] 4.38 mi (17:30 / mi) +528ft 15:42 / mi

Ditto.

Tuesday Nov 29 #

8 AM

Scouting - Trek (Two Rivers) 59:33 [3] 3.19 mi (18:40 / mi) +361ft 16:52 / mi
shoes: Salomon XA Pro - Purple

Course setting. Wet and soggy morning - good thing the rain is here today and tomorrow instead of Saturday!

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Training Targets

Jan 1 – Dec 31 (366d)
Total 500:00:00
actual:577:58:38115%
projected:624:00:39124%

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