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Training Log: fossil

In the last 7 days:

activity # timemileskm+m
  Cycling - stationary2 51:00
  Run1 45:00
  Strength1 20:00
  Total3 1:56:00
«
0:45
0:00
SuMoTuWeThFrSa

Thursday Nov 20 #

Run 45:00 [3]
shoes: Brooks Cascadia7

Fish Creek trails, with Camden XC

Wednesday Nov 19 #

Cycling - stationary 41:00 [2]

Camden weight room

Tuesday Nov 18 #

4 PM

Cycling - stationary 10:00 [1]

DeWitt

Strength 20:00 [1]

with kids. pushups, crunches, dips, box jumps, planks

« Earlier



Recent Weeks:

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Training hours by intensity
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10
Nov 22
Nov 15
Nov 8
Oct 4
Sep 27

Week
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Training hours by activity
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10
Nov 22
Nov 15
Nov 8
Oct 4
Sep 27

Week
Ending
Training miles by activity
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50
Nov 22
Nov 15
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Oct 4
Sep 27

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