Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: fossil

In the last 7 days:

activity # timemileskm+m
  Run3 3:32:57
  Total3 3:32:57
«
1:26
0:00
WeThFrSaSuMoTu

Monday May 2 #

Run intervals 1:07:42
shoes: Brooks Cascadia7

4 x 4 mins on wood-chip trail at Round Lake.
50F and raining this time. brrr...

Saturday Apr 30 #

Run 1:26:54 [2]
shoes: Brooks Cascadia 9

Hammond Hill yellow + red trail loop

Wednesday Apr 27 #

Run 58:21 [2]
shoes: Brooks Cascadia 9

Hammond Hill yellow trail loop.

« Earlier



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 7
Apr 30
Apr 23
Apr 16
Apr 9

Week
Ending
Training hours by activity
0123456789
10
May 7
Apr 30
Apr 23
Apr 16
Apr 9

Week
Ending
Training miles by activity
051015202530354045
50
May 7
Apr 30
Apr 23
Apr 16
Apr 9

all weeks | months | years | as calendar