Training Log: Sebba

Note

Still not feeling the best. Have been really struggling even just walking round town the last few days. Not quite sure whats going on.....

Had a nice wander round Frankfurt today. Highlights were the chick with big bazookas running laps in the park bra-less and the cycle courier who seemed to just ride along abusing pedestrians for getting in his way. Wrong city to be a bike courier buddy.


AUSTRALIA TOMORROW!!!!!!!!!!!!!!!

Note
(rest day)

Proper rest day today. Woke up with sore throat and feeling fluey.

Kinda funny to make it through Swedish winter healthy and get sick on the way back to oz. Not real suprising after hard training week in Slovenia with other ppl getting sick and being in a lot of public places. Hopefully a few easy days drinking coffee will have me back in the healthy books.

C • hope it gets better for the plane! 4

Running 38:00 [3]

Had that comfortable bed, don't wanna run feeling this morning so bailed on planned run in Ljubljana and declared today a rest day. After getting to Graz and it being nice and sunny I decided rest days were for soft cocks (although I suspect my second coffee for the day may have helped come to this conclusion :)) and went out for the traditional European city loop. Along the river and up around the castle and park.

Body not too bad but definately not at 100%.

Orienteering 1:07:00 [3]

STC day 7. LAST SESSION!!!

After an uber adventure involving getting pulled over at toll station without correct motorway pass, a driver with zero documentation AND with 6 people in a 4 person car (oh....and a 150 euro fine :)) we made it to training for a nice session of 3 by 2.5km O loops on first days map Blatnice in about 5cm of snow. Feeling pretty hammered to be honest and looking forward to not oing tomorow.