Training Log: ljd9
In the last 7 days:
| activity | # | time | miles | km | +ft | |||||||
| Walking | 2 | 2:55:40 | 8.03 | (21:53) | 12.92 | (13:36) | 78 | |||||
| Total | 2 | 2:55:40 | 8.03 | (21:53) | 12.92 | (13:36) | 78 | |||||
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||
Thursday Jan 17 #
10 AM
Walking 2:02:14 [1] 5.67 mi (21:33 / mi) +73ft 21:18 / mi
Wednesday Jan 16 #
11 AM
Walking 53:26 [1] 2.36 mi (22:38 / mi) +5ft 22:36 / mi
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 20 | | ||||||||||
| Jan 13 | | ||||||||||
| Jan 6 | | ||||||||||
| Dec 30, 2018 | | ||||||||||
| Dec 23, 2018 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 20 | | ||||||||||
| Jan 13 | | ||||||||||
| Jan 6 | | ||||||||||
| Dec 30, 2018 | | ||||||||||
| Dec 23, 2018 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Jan 20 | | ||||||||||
| Jan 13 | | ||||||||||
| Jan 6 | | ||||||||||
| Dec 30, 2018 | | ||||||||||
| Dec 23, 2018 | |
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