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Attackpoint - performance and training tools for orienteering athletes

Training Log: plaza2020

In the last 7 days:

activity # timemileskm+m
  run1 40:58 5.11(8:01) 8.22(4:59)
  Total1 40:58 5.11(8:01) 8.22(4:59)
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Tuesday Jan 16 #

1 PM

run 40:58 [3] 5.11 mi (8:01 / mi)
shoes: Nike pegasus blue

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