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Attackpoint - performance and training tools for orienteering athletes

Training Log: plaza2020

In the last 7 days:

activity # timemileskm+m
  run2 1:20:00 10.2(7:51) 16.42(4:52)
  Total2 1:20:00 10.2(7:51) 16.42(4:52)
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0:40
0:00
MoTuWeThFrSaSu

Wednesday Jul 19 #

1 PM

run 40:10 [3] 5.0 mi (8:02 / mi)
shoes: Nike pegasus orange

Monday Jul 17 #

1 PM

run 39:50 [3] 5.2 mi (7:40 / mi)
shoes: Nike pegasus orange

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