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Attackpoint - performance and training tools for orienteering athletes

Training Log: Abrando

In the last 7 days:

activity # timemileskm+m
  VING TSUN 2 3:00:00
  Stretching1 40:00
  Hiking1 40:00
  Total4 4:20:00
«
2:00
0:00
SuMoTuWeThFrSa

Friday Jul 21 #

6 PM

VING TSUN 1:00:00 [3]
shoes: Adidas Mat Wizard 3

Tuesday Jul 18 #

7 PM

VING TSUN 2:00:00 [3]
shoes: Adidas Mat Wizard 3

Sunday Jul 16 #

10 AM

Stretching 40:00 [3]

3 PM

Hiking 40:00 [3]
shoes: Tecnica supreme max 2.0 MS

Passeggiata tranquilla in Valsavaranche

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Recent Weeks:

Week
Ending
Training hours by intensity
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16
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

Week
Ending
Training hours by activity
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16
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

Week
Ending
Training kilometers by activity
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100
Jul 23
Jul 16
Jul 9
Jul 2
Jun 25

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