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Training Log: jraus

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Recent Weeks:

Week
Ending		Training hours by intensity
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10
Mar 15, 2003
Jan 4, 2003
Dec 28, 2002
Oct 13, 2001
Nov 11, 2000

Week
Ending		Training hours by activity
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10
Mar 15, 2003
Jan 4, 2003
Dec 28, 2002
Oct 13, 2001
Nov 11, 2000

Week
Ending		Training miles by activity
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50
Mar 15, 2003
Jan 4, 2003
Dec 28, 2002
Oct 13, 2001
Nov 11, 2000

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