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Training Log: Bomb

In the last 7 days:

activity # timemileskm+m
  Cycling1 1:36:00
  Yoga1 1:00:00
  Running1 35:00
  Total3 3:11:00
«
1:36
0:00
SuMoTuWeThFrSa

Thursday Jan 19 #

Running 35:00 [3]

just a lap of anzac park.

Tuesday Jan 17 #

Yoga 1:00:00 [2]

Hot yoga. Sweat fest.

Sunday Jan 15 #

Cycling 1:36:00 [3]

Daisy hill on the single speed. fun. stupid humid. legs still pretty dead.

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Recent Weeks:

Week
Ending
Training hours by intensity
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16
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training hours by activity
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16
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
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Training kilometers by activity
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100
Jan 22
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Jan 1
Dec 25, 2016

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