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Attackpoint - performance and training tools for orienteering athletes

Training Log: atomcica

In the last 7 days:

activity # timemileskm+m
  Sífutás (szkíting)1 1:23:19 9.73(8:34) 15.66(5:19) 295
  Total1 1:23:19 9.73(8:34) 15.66(5:19) 295
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1:23
0:00
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Sunday Jan 14 #

10 AM

Sífutás (szkíting) 1:23:19 [3] 15.66 km (5:19 / km) +295m 4:52 / km
ahr:139 max:163 shoes: Salomon Carbon Skate

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Recent Weeks:

Week
Ending
Training hours by intensity
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19
Jan 14
Jan 7
Nov 26, 2017
Nov 19, 2017
Nov 12, 2017

Week
Ending
Training hours by activity
0123456789101112131415161718
19
Jan 14
Jan 7
Nov 26, 2017
Nov 19, 2017
Nov 12, 2017

Week
Ending
Training miles by activity
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120
Jan 14
Jan 7
Nov 26, 2017
Nov 19, 2017
Nov 12, 2017

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