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Attackpoint - performance and training tools for orienteering athletes

Training Log: pcbrent

In the last 7 days:

activity # timemileskm+m
  Trek4 19:52:53 30.96(38:32) 49.83(23:56) 2889
  Kayaking1 2:05:09 8.99(13:55) 14.47(8:39)
  Mountain Biking1 1:43:31 12.37(7.2/h) 19.91(11.5/h) 621
  Rogaine1 1:29:35 7.59(11:48) 12.22(7:20) 776
  Running1 45:43 4.62(9:54) 7.43(6:09) 194
  Total7 25:56:51 64.53(24:07) 103.86(14:59) 4480
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Wednesday Apr 26 #

6 PM

Rogaine 1:29:35 [3] 12.22 km (7:20 / km) +776m 5:34 / km

Tuesday Apr 25 #

11 AM

Mountain Biking 1:43:31 [3] 19.91 km (11.5 kph) +621m

Monday Apr 24 #

8 AM

Trek 6:23:56 [3] 11.74 km (32:42 / km) +364m 28:19 / km

4 PM

Kayaking 2:05:09 [3] 14.47 km (8:39 / km)

Trek 1:23:48 [2] 6.59 km (12:43 / km) +37m 12:22 / km

Sunday Apr 23 #

9 AM

Trek 5:30:27 [3] 11.29 km (29:16 / km) +1182m 19:13 / km

Saturday Apr 22 #

10 AM

Trek 6:34:42 [3] 20.21 km (19:32 / km) +1306m 14:46 / km

Friday Apr 21 #

12 PM

Running 45:43 [3] 7.43 km (6:09 / km) +194m 5:26 / km

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