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Training Log: lauraking10

In the last 7 days:

activity # timemileskm+m
  Running1 51:00 5.59(9:07) 9.0(5:40)
  Total1 51:00 5.59(9:07) 9.0(5:40)
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0:51
0:00
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Sunday Dec 4 #

Running 51:00 [3] 9.0 km (5:40 / km)

Sunset run on moors. Added in some terrain sections through heather. 3x40min runs done. Will stick to that plan for a few more weeks.

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