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Attackpoint - performance and training tools for orienteering athletes

Training Log: Julian

In the last 7 days:

activity # timemileskm+m
  biking6 3:00:00 37.28(4:50) 60.0(3:00)
  running1 1:19:36 9.94(8:00) 16.0(4:59) 202
  orienteering1 27:46 3.4(8:10) 5.47(5:05)
  Total8 4:47:22 50.62(5:41) 81.47(3:32) 202
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2:19
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SaSuMoTuWeThFr

Thursday Apr 27 #

6 AM

biking 30:00 [1] 10.0 km (3:00 / km)

4 PM

biking 30:00 [1] 10.0 km (3:00 / km)

Wednesday Apr 26 #

6 PM

orienteering 27:46 [3] 5.47 km (5:05 / km)
shoes: Amas

Tuesday Apr 25 #

6 AM

biking 30:00 [1] 10.0 km (3:00 / km)

4 PM

biking 30:00 [1] 10.0 km (3:00 / km)

Monday Apr 24 #

6 AM

biking 30:00 [1] 10.0 km (3:00 / km)

4 PM

biking 30:00 [1] 10.0 km (3:00 / km)

5 PM

running 1:19:36 [4] 16.0 km (4:59 / km) +202m 4:41 / km

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