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Training Log: GGarberich

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Shooting for over 550 hours this upcoming year and an improvement in aerobic efficiency.


Recent Weeks:

Week
Ending
Training hours by intensity
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10
Apr 3, 2016
Mar 27, 2016
Mar 20, 2016
Mar 13, 2016
Mar 6, 2016

Week
Ending
Training hours by activity
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10
Apr 3, 2016
Mar 27, 2016
Mar 20, 2016
Mar 13, 2016
Mar 6, 2016

Week
Ending
Training miles by activity
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50
Apr 3, 2016
Mar 27, 2016
Mar 20, 2016
Mar 13, 2016
Mar 6, 2016

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