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Attackpoint - performance and training tools for orienteering athletes

Training Log: thestone

In the last 7 days:

activity # timemileskm+m
  CO2 3:52:32 17.72(13:07) 28.52(8:09)
  Total2 3:52:32 17.72(13:07) 28.52(8:09)
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2:43
0:00
FrSaSuMoTuWeTh

Sunday Mar 26 #

CO race 1:08:58 [4] 9.78 km (7:03 / km)
shoes: Irock

Saturday Mar 25 #

CO race 1:04:11 [4] 7.14 km (8:59 / km)
shoes: Irock

CO 17:08 [4] 3.25 km (5:16 / km)
shoes: Saucony ride 7

CO 1:22:15 [3] 8.35 km (9:51 / km)
shoes: Irock

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Recent Weeks:

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Training hours by intensity
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10
Mar 26
Mar 19
Mar 12
Feb 26
Feb 19

Week
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Training hours by activity
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10
Mar 26
Mar 19
Mar 12
Feb 26
Feb 19

Week
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Training kilometers by activity
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100
Mar 26
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