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Attackpoint - performance and training tools for orienteering athletes

Training Log: Disco

In the last 7 days:

activity # timemileskm+m
  running1 21:06 2.05(10:17) 3.3(6:24)
  Total1 21:06 2.05(10:17) 3.3(6:24)
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0:21
0:00
WeThFrSaSuMoTu

Saturday Feb 17 #

running 21:06 [3] 3.3 km (6:24 / km)
shoes: Inov8 trail talon 250

Easy one after being sick for 10 days or so

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