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Training Log: josieb

In the last 7 days:

activity # timemileskm+ft
  Running3 46:30 4.0(11:38) 6.44(7:13)
  Total3 46:30 4.0(11:38) 6.44(7:13)
«
0:18
0:00
WeThFrSaSuMoTu

Friday Dec 2 #

Running (Running Club) 10:30 [3] 1.0 mi (10:30 / mi)

Thursday Dec 1 #

Running (Running Club) 18:00 [3] 1.5 mi (12:00 / mi)

Wednesday Nov 30 #

Running (Running Club) 18:00 [3] 1.5 mi (12:00 / mi)

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Recent Weeks:

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Training hours by intensity
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10
Dec 4
Nov 27
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Nov 6

Week
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Training hours by activity
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10
Dec 4
Nov 27
Nov 20
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Nov 6

Week
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Training miles by activity
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Dec 4
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