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Attackpoint - performance and training tools for orienteering athletes

Training Log: josieb

In the last 7 days:

activity # timemileskm+ft
  Running5 1:51:30 10.0(11:09) 16.1(6:56)
  Total5 1:51:30 10.0(11:09) 16.1(6:56)
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0:24
0:00
SuMoTuWeThFrSa

Friday Mar 24 #

Running (Running Club) 22:30 [3] 2.0 mi (11:15 / mi)

Thursday Mar 23 #

Running (Running Club) 22:00 [3] 2.0 mi (11:00 / mi)

Wednesday Mar 22 #

Running (Running Club) 21:00 [3] 2.0 mi (10:30 / mi)

Tuesday Mar 21 #

Running (Running Club) 22:00 [3] 2.0 mi (11:00 / mi)

Monday Mar 20 #

Running (Running Club) 24:00 [3] 2.0 mi (12:00 / mi)

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Recent Weeks:

Week
Ending
Training hours by intensity
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19
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training hours by activity
0123456789101112131415161718
19
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training miles by activity
051015202530354045
50
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

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