Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log: DavidS

In the last 7 days:

activity # timemileskm+m
  Running1 1:09:21 9.38(7:23) 15.1(4:36) 185
  Workout1 40:00
  Total2 1:49:21 9.38 15.1 185
«
1:09
0:00
WeThFrSaSuMoTu

Thursday Jan 19 #

3 PM

Running 1:09:21 [4] 15.1 km (4:36 / km) +185m 4:20 / km
shoes: Brooks Adrenaline GTS 16

Wednesday Jan 18 #

6 PM

Workout 40:00 [3]

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 22
Jan 15
Jan 8
Dec 18, 2016
Dec 11, 2016

Week
Ending
Training hours by activity
0123456789
10
Jan 22
Jan 15
Jan 8
Dec 18, 2016
Dec 11, 2016

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jan 22
Jan 15
Jan 8
Dec 18, 2016
Dec 11, 2016

all weeks | months | years | as calendar