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Training Log: DavidS

In the last 7 days:

activity # timemileskm+m
  Running3 2:38:45 23.05(6:53) 37.1(4:17) 520
  Workout3 1:08:00
  Total5 3:46:45 23.05 37.1 520
«
1:07
0:00
ThFrSaSuMoTuWe

Monday Nov 23 #

3 PM

Running 38:58 [2] 9.1 km (4:17 / km) +180m 3:54 / km
shoes: Brooks Adrenaline GTS 20 (2)

Workout 11:00 [1]

Sunday Nov 22 #

2 PM

Workout 26:00 [1]

Saturday Nov 21 #

10 AM

Running 1:07:02 [2] 15.7 km (4:16 / km) +185m 4:02 / km
shoes: Brooks Adrenaline GTS 20 (2)

Friday Nov 20 #

2 PM

Workout 31:00 [1]

Thursday Nov 19 #

3 PM

Running 52:45 [2] 12.3 km (4:17 / km) +155m 4:02 / km
shoes: Brooks Adrenaline GTS 20 (2)

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