Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: DavidS

In the last 7 days:

activity # timemileskm+m
  Running4 2:25:15 15.6 25.1 415
  Climbing1 1:30:00
  Total5 3:55:15 15.6 25.1 415
«
1:30
0:00
TuWeThFrSaSuMo

Sunday Sep 24 #

3 PM

Running 56:17 [3] 12.3 km (4:35 / km) +155m 4:18 / km
shoes: Brooks Vapor 3

Friday Sep 22 #

9 PM

Climbing 1:30:00 [4]

Thursday Sep 21 #

4 PM

Running 37:22 [2] 7.6 km (4:55 / km) +170m 4:25 / km
shoes: Brooks Vapor 3

Wednesday Sep 20 #

6 PM

Running intervals 30:00 [3]

Tuesday Sep 19 #

4 PM

Running 21:36 [4] 5.2 km (4:09 / km) +90m 3:49 / km
shoes: Brooks Vapor 3

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Sep 24
Sep 17
Sep 10
Sep 3
Aug 27

Week
Ending
Training hours by activity
0123456789
10
Sep 24
Sep 17
Sep 10
Sep 3
Aug 27

Week
Ending
Training kilometers by activity
0102030405060708090
100
Sep 24
Sep 17
Sep 10
Sep 3
Aug 27

all weeks | months | years | as calendar