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Attackpoint - performance and training tools for orienteering athletes

Training Log: DavidS

In the last 7 days:

activity # timemileskm+m
  Running1 53:22 6.84(7:48) 11.0(4:51) 140
  Workout1 30:00
  Total2 1:23:22 6.84 11.0 140
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0:53
0:00
WeThFrSaSuMoTu

Saturday Jul 22 #

11 AM

Running 53:22 [4] 11.0 km (4:51 / km) +140m 4:34 / km
shoes: Brooks Adrenaline GTS 16

Wednesday Jul 19 #

6 PM

Workout 30:00 [3]

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