Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: TheInvisibleLog

In the last 7 days:

activity # timemileskm+m
  Running2 1:15:24 6.89(10:57) 11.09(6:48) 96
  Total2 1:15:24 6.89(10:57) 11.09(6:48) 96
«
0:41
0:00
WeThFrSaSuMoTu

Friday Sep 21 #

Running 41:01 [3] 6.07 km (6:45 / km) +48m 6:30 / km
shoes: Salamon Speedcross Green

Six kilometres! Two consecutive days! Whoopee.

Thursday Sep 20 #

Running 34:23 [3] 5.02 km (6:51 / km) +48m 6:32 / km
ahr:131 max:144 shoes: Salamon Speedcross Green

Made 5k on my second return run. "Run" in the sense that it was faster than a walk... just.

« Earlier

Recent Comments

3+ days ago
Why unsuitable? 8  
more...

Next Up

Reports

Search Log


  • Jun 17, 2050 [1,655w, 3d]: ? - wmoc 2050 M95.. here is hoping, if I can afford the trave...

Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Sep 23
Sep 16
Sep 2
Aug 26
Aug 19

Week
Ending
Training hours by activity
0123456789
10
Sep 23
Sep 16
Sep 2
Aug 26
Aug 19

Week
Ending
Training kilometers by activity
0102030405060708090
100
Sep 23
Sep 16
Sep 2
Aug 26
Aug 19

all weeks | months | years | as calendar