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Attackpoint - performance and training tools for orienteering athletes

Training Log: Hoog94

In the last 7 days:

activity # timemileskm+m
  Total0 
averages - sleep:9.2 rhr:67
«
0:00
0:00
SuMoTuWeThFrSa

Wednesday Jan 13 #

Note
rhr:68 slept:9.23

HRV 64, RB 9 - para

Note
rhr:61

HRV 62, RB 6 - symp

Monday Jan 11 #

Note
rhr:64

HRV 64, RB 6 - symp

Sunday Jan 10 #

Note
rhr:76

HRV 52, RB 8 - para

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Recent Comments

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Injuries

SickOther20+days
SickOther888+days
Hip/PelvisImpact wound / trauma1,203+days
R KneeOther1,278+days
L FootAnkle Sprain1,763+days
complete history

Reports

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 17
Jan 10
Jan 3
Dec 27, 2020
Dec 20, 2020

Week
Ending
Training hours by activity
0123456789
10
Jan 17
Jan 10
Jan 3
Dec 27, 2020
Dec 20, 2020

Week
Ending
Training kilometers by activity
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100
Jan 17
Jan 10
Jan 3
Dec 27, 2020
Dec 20, 2020

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