| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 7, 2012 | |||||||||||
| Jan 1, 2011 | |||||||||||
| Apr 10, 2010 | |||||||||||
| Apr 3, 2010 | |||||||||||
| Mar 27, 2010 |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jan 7, 2012 | |||||||||||
| Jan 1, 2011 | |||||||||||
| Apr 10, 2010 | |||||||||||
| Apr 3, 2010 | |||||||||||
| Mar 27, 2010 |
| Week Ending | Training miles by activity | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 80 | ||||||||||||||||
| Jan 7, 2012 | |||||||||||||||||
| Jan 1, 2011 | |||||||||||||||||
| Apr 10, 2010 | |||||||||||||||||
| Apr 3, 2010 | |||||||||||||||||
| Mar 27, 2010 |
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