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Training Log: codymonster

In the last 7 days:

activity # timemileskm+m
  Running1 1:57:32 12.04(9:46) 19.38(6:04)
  Biking2 1:20:00 17.4(4:36) 28.0(2:51)
  Walking1 25:00 1.92(13:01) 3.09(8:05)
  Total4 3:42:32 31.36(7:06) 50.47(4:25)
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1:57
0:00
FrSaSuMoTuWeTh

Tuesday Aug 15 #

Biking 40:00 [1] 8.7 mi (4:36 / mi)

Bike to/from work.

Monday Aug 14 #

Note
(rest day)

Ferrying things and people around in the car...

Sunday Aug 13 #

Running 1:57:32 [3] 12.04 mi (9:46 / mi)
ahr:150 max:166 shoes: Brooks Adrenaline GTS 14 pink

Stevens Creek Trail to Bay w/ stroller.

Saturday Aug 12 #

Walking 25:00 [1] 1.92 mi (13:01 / mi)

Strollering in Vasona Park.

Friday Aug 11 #

Biking 40:00 [1] 8.7 mi (4:36 / mi)

Bike to/from work.

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