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Attackpoint - performance and training tools for orienteering athletes

Training Log: adlaisinkler

In the last 7 days:

activity # timemileskm+ft
  Running1 4:35:00 18.11(15:11) 29.15(9:26) 3407
  Total1 4:35:00 18.11(15:11) 29.15(9:26) 3407
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4:35
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Saturday Jun 17 #

Running (Run/Hike up Harney Peak) 4:35:00 [1] 18.11 mi (15:11 / mi) +3407ft 12:53 / mi

Knees were a little swollen at the end of camp- held up pretty well though

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