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Attackpoint - performance and training tools for orienteering athletes

Training Log: Lehner_K

In the last 7 days:

activity # timemileskm+m
  Outdoor Cycling3 9:00:19
  Running 1 38:24 5.26(7:18) 8.46(4:32) 98
  Total4 9:38:43 5.26 8.46 98
«
3:47
0:00
SuMoTuWeThFrSa

Tuesday Aug 15 #

10 AM

Outdoor Cycling 3:47:33 [3]
shoes: Northwave Sonic 2

104.3 km / 2057 HM

Monday Aug 14 #

4 PM

Outdoor Cycling 1:56:50 [2]
shoes: Northwave Sonic 2

57.4 km / 976 HM
8 PM

Running 38:24 [3] 8.46 km (4:32 / km) +98m 4:17 / km
shoes: Adidas Supernova Glide Boost 8

Sunday Aug 13 #

2 PM

Outdoor Cycling 3:15:56 [2]
shoes: Northwave Sonic 2

101.4 km / 1258 HM

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Recent Weeks:

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Training hours by intensity
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10
Aug 20
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Aug 6
Jul 30
Jul 23

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Training hours by activity
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Training kilometers by activity
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100
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