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Attackpoint - performance and training tools for orienteering athletes

Training Log: pineapple

In the last 7 days:

activity # timemileskm+m
  Running5 2:34:30
  Orienteering 2 1:30:28
  Core4 1:05:00
  Total6 5:09:58
«
1:00
0:00
FrSaSuMoTuWeTh

Wednesday Feb 22 #

4 PM

Running 38:00 [3]

Core 20:00 [2]

Tuesday Feb 21 #

4 PM

Running 45:30 [4]

Core 10:00 [2]

Monday Feb 20 #

4 PM

Core 20:00 [3]

Sunday Feb 19 #

10 AM

Running 17:00 [2]

Orienteering 43:28 [3]

Saturday Feb 18 #

10 AM

Running 10:00 [2]

Orienteering 47:00 [3]

Friday Feb 17 #

4 PM

Running 28:00 [2]

Running intervals 16:00 [4]

Core 15:00 [2]

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Recent Weeks:

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Training hours by intensity
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10
Feb 26
Feb 19
Feb 12
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Jan 22

Week
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Training hours by activity
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10
Feb 26
Feb 19
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Week
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Training kilometers by activity
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100
Feb 26
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