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Training Log: pia

In the last 7 days:

activity # timemileskm+m
  Running6 5:20:00
  Strength/Core/Weights 3 1:45:00
  Elliptical2 50:00
  Bike1 30:00
  Total9 8:25:00
«
2:05
0:00
TuWeThFrSaSuMo

Monday Oct 22 #

8 AM

Running 45:00 [3]

Running 12:00 [4]

Running 3:00 [5]

6 PM

Strength/Core/Weights 35:00 [3]

Elliptical 20:00 [2]

Elliptical 10:00 [4]

Saturday Oct 20 #

10 AM

Running 30:00 [3]

Running 45:00 [4]

Friday Oct 19 #

6 PM

Running 1:00:00 [3]

Thursday Oct 18 #

11 AM

Running 30:00 [2]

Wednesday Oct 17 #

10 AM

Strength/Core/Weights 40:00 [3]

Bike 30:00 [2]

6 PM

Running 40:00 [3]

Running 15:00 [5]

Tuesday Oct 16 #

8 AM

Strength/Core/Weights 30:00 [3]

Elliptical 20:00 [2]

4 PM

Running 40:00 [3]

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Oct 28
Oct 21
Oct 14
Oct 7
Sep 30

Week
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Training hours by activity
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10
Oct 28
Oct 21
Oct 14
Oct 7
Sep 30

Week
Ending
Training kilometers by activity
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100
Oct 28
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Sep 30

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