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Attackpoint - performance and training tools for orienteering athletes

Training Log: pineapple

In the last 7 days:

activity # timemileskm+m
  Running6 6:26:21
  Core3 1:15:00
  Bike1 40:00
  Total8 8:21:21
«
1:45
0:00
ThFrSaSuMoTuWe

Tuesday Sep 19 #

7 AM

Core 30:00 [3]

4 PM

Running 1:00:00 [4]

Monday Sep 18 #

4 PM

Running 1:00:00 [3]

Sunday Sep 17 #

9 AM

Running 1:00:00 [3]

Running 24:00 [4]

Saturday Sep 16 #

8 AM

Bike 40:00 [2]

Running 40:00 [2]

Friday Sep 15 #

3 PM

Running warm up/down 56:00 [2]

Running race 26:21 [5]

Thursday Sep 14 #

7 AM

Core 30:00 [3]

4 PM

Running 1:00:00 [2]

Core 15:00 [2]

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Training hours by intensity
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10
Sep 24
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Aug 27

Week
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Training hours by activity
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10
Sep 24
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Training kilometers by activity
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