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Training Log: HansE

In the last 7 days:

activity # timemileskm+m
  Sykkel10 2:31:00 26.1(5:47) 42.0(3:36)
  Ski1 1:30:00 8.51(10:34) 13.7(6:34) 200
  Fottur1 45:00
  Total12 4:46:00 34.61 55.7 200
«
2:01
0:00
SuMoTuWeThFrSa

Friday Mar 24 #

8 AM

Sykkel 14:00 [2] 4.2 km (3:20 / km)
shoes: Sykkel - GT Karakoram elite

4 PM

Sykkel 16:00 [2] 4.2 km (3:49 / km)
shoes: Sykkel - GT Karakoram elite

Thursday Mar 23 #

8 AM

Sykkel 14:00 [2] 4.2 km (3:20 / km)
shoes: Sykkel - GT Karakoram elite

4 PM

Sykkel 16:00 [2] 4.2 km (3:49 / km)
shoes: Sykkel - GT Karakoram elite

Wednesday Mar 22 #

8 AM

Sykkel 13:00 [2] 4.2 km (3:06 / km)
shoes: Sykkel - GT Karakoram elite

4 PM

Sykkel 16:00 [2] 4.2 km (3:49 / km)
shoes: Sykkel - GT Karakoram elite

Tuesday Mar 21 #

8 AM

Sykkel 14:00 [2] 4.2 km (3:20 / km)
shoes: Sykkel - GT Karakoram elite

4 PM

Sykkel 17:00 [2] 4.2 km (4:03 / km)
shoes: Sykkel - GT Karakoram elite

6 PM

Ski long 1:30:00 [2] 13.7 km (6:34 / km) +200m 6:07 / km
shoes: Ski - Madshus Terrasonic Intel

Ettermiddagstur fra Kvæfjordeidet til Koven med Niña. Tok bikkja i sekken på retur.

Monday Mar 20 #

8 AM

Sykkel 14:00 [2] 4.2 km (3:20 / km)
shoes: Sykkel - GT Karakoram elite

4 PM

Sykkel 17:00 [2] 4.2 km (4:03 / km)
shoes: Sykkel - GT Karakoram elite

Sunday Mar 19 #

1 PM

Fottur 45:00 [1]

Tur til Kanebogen med Niña.

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