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Attackpoint - performance and training tools for orienteering athletes

Training Log: HansE

In the last 7 days:

activity # timemileskm+m
  Fottur2 2:00:00 3.17 5.1 330
  Sykkel4 50:00 10.44(4:47) 16.8(2:59)
  Total6 2:50:00 13.61 21.9 330
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TuWeThFrSaSuMo

Thursday Jul 20 #

8 AM

Sykkel 11:00 [2] 4.2 km (2:37 / km)
shoes: Sykkel - GT Karakoram elite

4 PM

Sykkel 14:00 [2] 4.2 km (3:20 / km)
shoes: Sykkel - GT Karakoram elite

Wednesday Jul 19 #

8 AM

Sykkel 11:00 [2] 4.2 km (2:37 / km)
shoes: Sykkel - GT Karakoram elite

4 PM

Sykkel 14:00 [2] 4.2 km (3:20 / km)
shoes: Sykkel - GT Karakoram elite

8 PM

Fottur 40:00 [1]

Over Ramnfløya med Niña.

Tuesday Jul 18 #

6 PM

Fottur 1:20:00 [1] 5.1 km (15:41 / km) +330m 11:51 / km
shoes: Sarva Xero 3 M - 2016

Tur opp på Kvitnesveten med Solfrid og Niña.

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