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Attackpoint - performance and training tools for orienteering athletes

Training Log: mjd

In the last 7 days:

activity # timemileskm+m
  Running1 53:00 5.47(9:42) 8.8(6:01) 160
  Total1 53:00 5.47(9:42) 8.8(6:01) 160
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0:53
0:00
MoTuWeThFrSaSu

Friday Jun 2 #

1 PM

Running 53:00 [3] 8.8 km (6:01 / km) +160m 5:31 / km
shoes: Asics 2000 10 black/yellow

Murrell reserve.

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Lower LegAchilles Tendonitis2,244+days
TorsoLower Back Pain3,676+days
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