In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Running | 1 | 53:00 | 5.47 | (9:42) | 8.8 | (6:01) | 160 | |||||
Total | 1 | 53:00 | 5.47 | (9:42) | 8.8 | (6:01) | 160 |
« |
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Mo | Tu | We | Th | Fr | Sa | Su |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jun 4 | |||||||||||
May 28 | |||||||||||
May 21 | |||||||||||
May 14 | |||||||||||
May 7 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jun 4 | |||||||||||
May 28 | |||||||||||
May 21 | |||||||||||
May 14 | |||||||||||
May 7 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Jun 4 | |||||||||||
May 28 | |||||||||||
May 21 | |||||||||||
May 14 | |||||||||||
May 7 |
all weeks | months | years | as calendar