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Training Log: mjd

In the last 7 days:

activity # timemileskm+m
  Running3 1:46:15 11.43(9:18) 18.4(5:46)
  Total3 1:46:15 11.43(9:18) 18.4(5:46)
«
0:37
0:00
SuMoTuWeThFrSa

Friday May 27 #

11 AM

Running 34:00 [3] 6.0 km (5:40 / km)
shoes: Asics 2000 8 black/blue

Kingston Beach oval. 8 anti 7 clock.

Wednesday May 25 #

11 AM

Running 35:15 [3] 6.0 km (5:53 / km)
shoes: Asics 2000 8 black/blue

Kingston Beach oval. 8 anti 7 clock.

Monday May 23 #

11 AM

Running 37:00 [3] 6.4 km (5:47 / km)
shoes: Asics 2000 8 black/blue

Kingston Beach oval. 8 anti 8 clock.

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Lower LegAchilles Tendonitis1,872+days
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