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Attackpoint - performance and training tools for orienteering athletes

Training Log: mjd

In the last 7 days:

activity # timemileskm+m
  Running1 37:00 4.04(9:10) 6.5(5:42) 30
  Total1 37:00 4.04(9:10) 6.5(5:42) 30
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0:37
0:00
SaSuMoTuWeThFr

Saturday Feb 18 #

11 AM

Running 37:00 [3] 6.5 km (5:42 / km) +30m 5:34 / km
(injured) shoes: Asics 1000 titanium

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Injuries

L Lower LegCalf Strain6+days
TorsoLower Back Pain1,385+days
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Training hours by activity
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10
Feb 19
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