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Training Log: mjd

In the last 7 days:

activity # timemileskm+m
  Running1 29:00 3.11(9:20) 5.0(5:48)
  Total1 29:00 3.11(9:20) 5.0(5:48)
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0:29
0:00
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Thursday May 28 #

12 PM

Running 29:00 [3] 5.0 km (5:48 / km)
shoes: Asics 2000 4 black

Murrell. Coffee creek.

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Lower LegAchilles Tendonitis1,146+days
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