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Training Log: Dpritchard

In the last 7 days:

activity # timemileskm+ft
  Run2 2:43:00 14.25(11:26) 22.93(7:06) 2200
  Total2 2:43:00 14.25(11:26) 22.93(7:06) 2200
averages - weight:186lbs
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Saturday Apr 29 #

1 PM

Run (Tm) 31:00 [2] 3.5 mi (8:51 / mi)
weight:186lbs shoes: PI N2 V3

Quick tm session while kids slept. Over a foot of snow outside.

Friday Apr 28 #

12 PM

Run (Trail) 2:12:00 [3] 10.75 mi (12:17 / mi) +2200ft 10:17 / mi
weight:186lbs shoes: PI N2 V3

Met sio at falcon for her second lap. Got it done before the storm moved in.

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