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Training Log: TomL

In the last 7 days:

activity # timemileskm+m
  Running- Offroad4 1:55:36 16.11(7:10) 25.93(4:27)
  Total4 1:55:36 16.11(7:10) 25.93(4:27)
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Sunday Jun 17 #

Running- Offroad 21:50 [3] 5.03 km (4:20 / km)

Thursday Jun 14 #

Running- Offroad 31:16 [3] 7.1 km (4:24 / km)

Wednesday Jun 13 #

Running- Offroad 22:30 [3] 5.0 km (4:30 / km)

Tuesday Jun 12 #

Running- Offroad 40:00 [3] 8.8 km (4:33 / km)

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Recent Weeks:

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Training hours by intensity
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10
Jun 17
Jun 10
May 27
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May 13

Week
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Training hours by activity
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10
Jun 17
Jun 10
May 27
May 20
May 13

Week
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Training kilometers by activity
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