Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: mtnrunner78

In the last 7 days:

activity # timemileskm+ft
  Running5 7:05:03 29.9(14:13) 48.12(8:50) 6110
  Total5 7:05:03 29.9(14:13) 48.12(8:50) 6110
«
2:30
0:00
SuMoTuWeThFrSa

Thursday Jul 19 #

10 AM

Running (Stroller) 1:42:47 [3] 8.0 mi (12:51 / mi) +1600ft 10:48 / mi

Snow Mountain Ranch: ran Ellie to stables to watch j ride then up to 9 mile peak and back

Wednesday Jul 18 #

10 AM

Running (Trail) 1:16:24 [3] 3.5 mi (21:50 / mi) +1100ft 16:49 / mi

Snow Mountain Ranch: Ran to TH then hiked to summit with Ellie and dan and back to camper; super windy; legs heavy

Tuesday Jul 17 #

10 AM

Running (Stroller) 2:30:54 [3] 10.3 mi (14:39 / mi) +1500ft 12:53 / mi

Snow Mountain Ranch: ran with Ellie to waterfall then around reservoir through the cabins to finally hit double digits

Monday Jul 16 #

10 AM

Running (Trail) 1:06:18 [3] 5.1 mi (13:00 / mi) +1610ft 10:00 / mi

Snow Mountain Ranch: 9 mile trail; road pushing Ellie and extra loop around campground at end

Sunday Jul 15 #

8 AM

Running (Trail) 28:40 [3] 3.0 mi (9:33 / mi) +300ft 8:44 / mi

« Earlier

Recent Comments

no messages

Reports

Search Log

 



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

Week
Ending
Training hours by activity
0123456789
10
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

Week
Ending
Training miles by activity
051015202530354045
50
Jul 22
Jul 15
Jul 8
Jul 1
Jun 24

all weeks | months | years | as calendar