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Attackpoint - performance and training tools for orienteering athletes

Training Log: LMMT

In the last 7 days:

activity # timemileskm+ft
  Unspecified3 2:40:00
  walking2 1:10:00
  Yoga1 1:00:00
  Bike1 30:00
  Total4 5:20:00
«
2:00
0:00
ThFrSaSuMoTuWe

Tuesday Jan 22 #

Unspecified (Tai chi) 1:00:00 [3]

Saturday Jan 19 #

walking 50:00 [3]

Friday Jan 18 #

Yoga 1:00:00 [3]

Unspecified (Rowing) 20:00 [3]

Unspecified (Rowing) 20:00 [3]

walking 20:00 [3]

Thursday Jan 17 #

Unspecified (Tai chi) 1:00:00 [3]

Bike 30:00 [3]

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7+ days ago
The dang walking this aft h... 1  
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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 26
Jan 19
Jan 12
Jan 5
Dec 22, 2018

Week
Ending
Training hours by activity
0123456789
10
Jan 26
Jan 19
Jan 12
Jan 5
Dec 22, 2018

Week
Ending
Training miles by activity
051015202530354045
50
Jan 26
Jan 19
Jan 12
Jan 5
Dec 22, 2018

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