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Attackpoint - performance and training tools for orienteering athletes

Training Log: smocnik

In the last 7 days:

activity # timemileskm+m
  Hiking1 4:00:00 5.59(42:55) 9.0(26:40) 400
  Orienteering1 1:10:38 3.2(22:04) 5.15(13:43) 310
  Total2 5:10:38 8.79(35:20) 14.15(21:57) 710
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Sunday Feb 19 #

Orienteering race 1:10:38 [4] 5.15 km (13:43 / km) +310m 10:33 / km

ZL20 Rupe - zimski kraški izziv
KT1 čisto mimo, nato dve kontroli malo bolje pa spet na KT4 zelo slabo. Nato sem se nekako le spravil k sebi in nadaljeval bolje, ni pa bilo neke hitrosti.

Saturday Feb 18 #

Hiking 4:00:00 [3] 9.0 km (26:40 / km) +400m 21:49 / km

Izlet PD Idrija v dolino Glinščice in naprej do Socerba.

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