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Training Log: leper

In the last 7 days:

activity # timemileskm+m
  Mtb3 3:47:00 29.27(7:45) 47.1(4:49) 1491
  Total3 3:47:00 29.27(7:45) 47.1(4:49) 1491
«
1:57
0:00
WeThFrSaSuMoTu

Sunday Dec 4 #

Mtb 1:57:00 [3] 25.1 km (4:40 / km) +746m 4:03 / km
shoes: Focus Sam 3.0 Factory

north south (1/2), back up the junction cabin - > breakneck -> slides -> s57 -> chillies w/james + matty

Friday Dec 2 #

Mtb 47:00 [3] 9.1 km (5:10 / km) +300m 4:26 / km
shoes: Focus Sam 3.0 Factory

Solo at meehan doing jumps, finally landed them all!

Wednesday Nov 30 #

Mtb 1:03:00 [3] 12.9 km (4:53 / km) +445m 4:10 / km
shoes: Focus Sam 3.0 Factory

Solo at meehan doing jumps + switchback descent

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