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Training Log: hirvoi

In the last 7 days:

activity # timemileskm+m
  walking2 3:30:00
  suunnistus1 48:26 3.97(12:12) 6.39(7:35)
  running1 20:00
  Total3 4:38:26 3.97 6.39
«
2:30
0:00
MoTuWeThFrSaSu

Thursday Jun 22 #

walking 2:30:00 [1]

Fribaa

Note

Jalat tosi väsyneet

Ja aamusta kurkku vähän kipeä

Tuesday Jun 20 #

suunnistus 48:26 [2] 6.39 km (7:35 / km)

Ällässän iltarastit pesäkalliossa
Kevyellä vauhilla

running 20:00 [1]

Alkuverkkaa ja loppuverkkaa

Monday Jun 19 #

walking 1:00:00 [1]

Fribaa

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