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Training Log: StrongMachine

In the last 7 days:

activity # timemileskm+ft
  Trail Run2 6:05:00 20.3(17:59) 32.67(11:10)
  Total2 6:05:00 20.3(17:59) 32.67(11:10)
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5:00
0:00
SuMoTuWeThFrSa

Wednesday Nov 15 #

Trail Run 1:05:00 [3] 6.3 mi (10:19 / mi)

Sunday Nov 12 #

Trail Run 5:00:00 [3] 14.0 mi (21:26 / mi)

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Recent Weeks:

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Training hours by intensity
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10
Nov 19
Nov 12
Nov 5
Oct 29
Oct 22

Week
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Training hours by activity
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10
Nov 19
Nov 12
Nov 5
Oct 29
Oct 22

Week
Ending
Training miles by activity
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50
Nov 19
Nov 12
Nov 5
Oct 29
Oct 22

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