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Attackpoint - performance and training tools for orienteering athletes

Training Log: StrongMachine

In the last 7 days:

activity # timemileskm+m
  Bike1 40:00
  weights/core1 30:00
  Total1 1:10:00
«
1:10
0:00
FrSaSuMoTuWeTh

Saturday Mar 18 #

Bike 40:00 [5]

weights/core 30:00 [3]

« Earlier



Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011121314
15
Mar 18
Mar 11
Mar 4
Feb 25
Feb 18

Week
Ending
Training hours by activity
01234567891011121314
15
Mar 18
Mar 11
Mar 4
Feb 25
Feb 18

Week
Ending
Training miles by activity
05101520253035404550
55
Mar 18
Mar 11
Mar 4
Feb 25
Feb 18

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