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Attackpoint - performance and training tools for orienteering athletes

Training Log: StrongMachine

In the last 7 days:

activity # timemileskm+ft
  Trail Run2 1:45:00 8.2(12:48) 13.2(7:57)
  Total2 1:45:00 8.2(12:48) 13.2(7:57)
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TuWeThFrSaSuMo

Friday Jul 20 #

Trail Run 45:00 [1] 2.0 mi (22:30 / mi)

Hinckley walk with the fam.

Thursday Jul 19 #

Trail Run 1:00:00 [4] 6.2 mi (9:41 / mi)

Stroudies

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Recent Weeks:

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Training hours by intensity
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Training hours by activity
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Training miles by activity
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