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Attackpoint - performance and training tools for orienteering athletes

Training Log: StrongMachine

In the last 7 days:

activity # timemileskm+m
  Trail Run1 2:37:51 17.6(8:58) 28.32(5:34)
  Total1 2:37:51 17.6(8:58) 28.32(5:34)
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2:37
0:00
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Sunday Apr 23 #

Trail Run long 2:37:51 [3] 17.6 mi (8:58 / mi)

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Recent Weeks:

Week
Ending
Training hours by intensity
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12
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training hours by activity
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12
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

Week
Ending
Training miles by activity
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65
Apr 29
Apr 22
Apr 15
Apr 8
Apr 1

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