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Attackpoint - performance and training tools for orienteering athletes

Training Log: ahiahikunn

In the last 7 days:

activity # timemileskm+m
  orienteering2 1:14:22 4.41(16:53) 7.09(10:29)
  trail2 39:39 4.06(9:46) 6.53(6:04)
  road1 33:29 3.87(8:39) 6.23(5:22)
  Total3 2:27:30 12.33(11:58) 19.85(7:26)
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WeThFrSaSuMoTu

Sunday Feb 26 #

orienteering 17:48 [2] 1.76 km (10:07 / km)

road 6:00 [2] 1.15 km (5:13 / km)

road 1:59 [5] 0.33 km (6:01 / km)

trail 5:05 [2] 0.4 km (12:42 / km)

road (jog/run) 25:30 [3] 4.75 km (5:22 / km)

Saturday Feb 25 #

orienteering 26:57 [3] 3.18 km (8:28 / km)

orienteering 29:37 [3] 2.15 km (13:47 / km)

Friday Feb 24 #

trail (jog) 34:34 [3] 6.13 km (5:38 / km)

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