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Attackpoint - performance and training tools for orienteering athletes

Training Log: ahiahikunn

In the last 7 days:

activity # timemileskm+m
  road3 2:13:21 14.16(9:25) 22.79(5:51)
  bike1 50:00
  orienteering1 40:53 2.5(16:22) 4.02(10:10)
  Total4 3:44:14 16.66 26.81
«
1:22
0:00
WeThFrSaSuMoTu

Sunday Jan 22 #

road (jog) 14:54 [2] 1.81 km (8:14 / km)

orienteering (shoryuhai) 40:53 [4] 4.02 km (10:10 / km)

Saturday Jan 21 #

road (jog) 1:22:45 [2] 14.36 km (5:46 / km)

Thursday Jan 19 #

bike 50:00 [2]

Wednesday Jan 18 #

road (jog) 35:42 [2] 6.62 km (5:24 / km)

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