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Attackpoint - performance and training tools for orienteering athletes

Training Log: ahiahikunn

In the last 7 days:

activity # timemileskm+m
  orienteering3 1:06:57 5.19(12:54) 8.35(8:01) 276
  road1 1:02:01 6.39(9:43) 10.28(6:02) 268
  Total4 2:08:58 11.58(11:08) 18.63(6:55) 544
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Monday Jul 24 #

road (jog) 1:02:01 [2] 10.28 km (6:02 / km) +268m 5:20 / km

Friday Jul 21 #

orienteering (@LeisureCenter) 32:09 [3] 3.81 km (8:26 / km) +159m 6:59 / km

Thursday Jul 20 #

orienteering (@LeisureCenter) 13:40 [4] 1.85 km (7:23 / km) +51m 6:30 / km

Wednesday Jul 19 #

orienteering (@LeisureCenter) 21:08 [4] 2.69 km (7:51 / km) +66m 7:00 / km

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