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Training Log: mdryak

In the last 7 days:

activity # timemileskm+m
  Running4 3:10:00
  Yoga1 1:30:00
  Core/NTC Workout1 1:00:00
  Total5 5:40:00
«
2:23
0:00
FrSaSuMoTuWeTh

Wednesday May 24 #

Running 35:00 [3]

Run with Leo

Tuesday May 23 #

Running 52:00 [3]

run with hannah on the lines

Sunday May 21 #

Yoga (with Hans) 1:30:00 [3]

Running 53:00 [3]

Loop around the abandoned rail bridge and back by the devil swans lake

Saturday May 20 #

Running 50:00 [3]

Run with Leo on Michael's route

Friday May 19 #

Core/NTC Workout (Circuits in the Gym ) 1:00:00 [3]

with Viki

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Recent Weeks:

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Training hours by intensity
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10
May 27
May 20
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Apr 29

Week
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Training hours by activity
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10
May 27
May 20
May 13
May 6
Apr 29

Week
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Training miles by activity
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50
May 27
May 20
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