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Training Log: shotgunmcos

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Training Targets

Jan 1 – Dec 31 (365d)
Getting back into it
Concept 2 Erg
+ Paddling
+ Kayak Erg
1000km
actual:514.1km51%
projected:533.1km53%
Conditioning
+ Strength
+ Yoga
50:00:00
actual:24:15:1548%
projected:25:09:0050%
Running 1000mi
actual:877.4mi87%
projected:909.8mi90%
Swimming 40:00:00100km
actual:27:35:4668%78.8km78%
projected:28:36:5571%81.7km81%

Reports

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Recent Weeks:

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Training hours by intensity
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10
Nov 25
Nov 18
Nov 11
Nov 4
Sep 16

Week
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Training hours by activity
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10
Nov 25
Nov 18
Nov 11
Nov 4
Sep 16

Week
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Training kilometers by activity
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100
Nov 25
Nov 18
Nov 11
Nov 4
Sep 16

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