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Attackpoint - performance and training tools for orienteering athletes

Training Log: TIM0N

In the last 7 days:

activity # timemileskm+m
  Running 2 1:41:02 13.38(7:33) 21.54(4:41) 221
  Total2 1:41:02 13.38(7:33) 21.54(4:41) 221
«
0:54
0:00
FrSaSuMoTuWeTh

Sunday Nov 29 #

11 AM

Running 54:52 [4] 12.52 km (4:23 / km) +109m 4:12 / km
ahr:149 max:194

Saturday Nov 28 #

5 PM

Running 46:10 [2] 9.02 km (5:07 / km) +112m 4:49 / km
ahr:168 max:183

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