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Training Log: cledlie

In the last 7 days:

activity # timemileskm+m
  Hill Walking2 7:20:00 16.3(27:00) 26.23(16:46) 600
  Cycling1 1:00:00
  Boby Pump1 55:00
  Total4 9:15:00 16.3 26.23 600
averages - weight:70.6kg
«
4:20
0:00
WeThFrSaSuMoTu

Monday Jan 23 #

Boby Pump 55:00 [4]
weight:70.6kg

Home Pump #93
Generally pretty good.

Sunday Jan 22 #

Cycling 1:00:00 [5]

Spin Class

Friday Jan 20 #

Hill Walking 4:20:00 [3] 9.5 mi (27:22 / mi) +500m 23:31 / mi
shoes: Meindl Boots

Walk 5 - Gran Canaria

Thursday Jan 19 #

Hill Walking 3:00:00 [1] 6.8 mi (26:28 / mi) +100m 25:19 / mi
shoes: Meindl Boots

Walk 4 Gran Canaria

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Recent Weeks:

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Training hours by intensity
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16
Jan 29
Jan 22
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Jan 8
Jan 1

Week
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Training hours by activity
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16
Jan 29
Jan 22
Jan 15
Jan 8
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Training kilometers by activity
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