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Training Log: GaryHouse

In the last 7 days:

activity # timemileskm+m
  trail running 1 1:25:00 10.07(8:26) 16.21(5:15) 361
  Total1 1:25:00 10.07(8:26) 16.21(5:15) 361
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1:25
0:00
ThFrSaSuMoTuWe

Wednesday Oct 23 #

10 AM

trail running 1:25:00 [2] 16.21 km (5:15 / km) +361m 4:43 / km
shoes: Salomon Prototype

Finally feeling like the virus is almost gone..

Still breathing a little heavy if I run uphill but might just be unfit!

About time I kick started the diary anyway and this morning was the first day I really wanted to run rather than stilll recovering from illness.

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Recent Weeks:

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14
Oct 27
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Week
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Training hours by activity
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14
Oct 27
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