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Attackpoint - performance and training tools for orienteering athletes

Training Log: Up2date

In the last 7 days:

activity # timemileskm+m
  Running (road)1 19:34 1.26(15:32) 2.03(9:39)
  Total1 19:34 1.26(15:32) 2.03(9:39)
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Monday Dec 5 #

11 AM

Running (road) 19:34 [3] 2.03 km (9:39 / km)

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Recent Weeks:

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Training hours by intensity
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14
Dec 11
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Week
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Training hours by activity
012345678910111213
14
Dec 11
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Nov 27
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Training kilometers by activity
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100
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