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Training Log: arianna

In the last 7 days:

activity # timemileskm+m
  Running4 3:25:01 22.64(9:03) 36.43(5:38) 470
  Strength1 40:00
  drills1 15:00
  Total5 4:20:01 22.64 36.43 470
«
1:26
0:00
TuWeThFrSaSuMo

Sunday Jan 22 #

4 PM

Running 35:22 [1] 6.0 km (5:54 / km) +70m 5:34 / km

Saturday Jan 21 #

6 PM

Running 1:24:33 [2] 15.57 km (5:26 / km) +255m 5:01 / km

Thursday Jan 19 #

7 PM

Running 54:02 [1] 9.69 km (5:35 / km) +90m 5:20 / km

Tuesday Jan 17 #

7 PM

Running (til/fra styrketrening) 31:04 [1] 5.17 km (6:01 / km) +55m 5:42 / km

drills 15:00 [1]

8 PM

Strength 40:00 [1]

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Recent Weeks:

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Nov 13, 2016
Oct 23, 2016

Week
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Training hours by activity
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Jan 22
Jan 15
Jan 8
Nov 13, 2016
Oct 23, 2016

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Training miles by activity
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Jan 22
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