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Attackpoint - performance and training tools for orienteering athletes

Training Log: apope

In the last 7 days:

activity # timemileskm+m
  Run2 1:45:05 12.63(8:19) 20.32(5:10) 343
  Total2 1:45:05 12.63(8:19) 20.32(5:10) 343
«
1:20
0:00
ThFrSaSuMoTuWe

Saturday Mar 25 #

6 AM

Run 1:20:28 [3] 15.31 km (5:15 / km) +244m 4:52 / km
shoes: New Balance 880v6

Thursday Mar 23 #

7 AM

Run 24:37 [3] 5.01 km (4:55 / km) +99m 4:28 / km
shoes: New Balance 880v6

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training hours by activity
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10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training kilometers by activity
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100
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

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