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Attackpoint - performance and training tools for orienteering athletes

Training Log: Katrin02

In the last 7 days:

activity # timemileskm+m
  running1 55:26 6.11(9:04) 9.84(5:38)
  orienteering1 31:20 3.29(9:31) 5.3(5:55)20c
  Total2 1:26:46 9.41(9:13) 15.14(5:44)20c
«
0:55
0:00
SaSuMoTuWeThFr

Sunday Jan 15 #

running 55:26 [3] 9.84 km (5:38 / km)

Saturday Jan 14 #

orienteering race (Winterleaufserie ) 31:20 [4] *** 5.3 km (5:55 / km)
20c

Wir haben einen Tankstellen OL gemacht. Es hat auch sehr gut geklappt und hat MEGA SpaƟ gemacht.

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