Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: TimG

In the last 7 days:

activity # timemileskm+m
  Biking1 4:00:00 44.74(5:22) 72.0(3:20)
  Moving1 3:00:00
  Climbing1 2:00:00
  Orienteering2 2:00:00 12.43(9:39) 20.0(6:00)
  Running2 2:00:00 12.3(9:45) 19.8(6:04)
  Total6 13:00:00 69.47 111.8
«
4:00
0:00
SuMoTuWeThFrSa

Friday Jan 18 #

Orienteering 1:00:00 [1] 10.0 km (6:00 / km)

Craig a barns plus WU/WD

Thursday Jan 17 #

Running 1:00:00 [1] 9.0 km (6:40 / km)

Forvie, snowy.

Wednesday Jan 16 #

Orienteering 1:00:00 [3] 10.0 km (6:00 / km)

Night o sluie plus WU/WD slow, errors on 1 and 12.

Tuesday Jan 15 #

Running 1:00:00 [1] 10.8 km (5:33 / km)

Hazlehead

Climbing 2:00:00 [2]

Routes.

Monday Jan 14 #

Biking 4:00:00 [2] 72.0 km (3:20 / km)

Birnam, kenmore, aberfeldy, birnam

Sunday Jan 13 #

Moving 3:00:00 [1]

2 West drumochter munros

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213141516171819
20
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

Week
Ending
Training hours by activity
012345678910111213141516171819
20
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

Week
Ending
Training kilometers by activity
0102030405060708090100110
120
Jan 20
Jan 13
Jan 6
Dec 30, 2018
Dec 23, 2018

all weeks | months | years | as calendar