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Attackpoint - performance and training tools for orienteering athletes

Training Log: ch.st

In the last 7 days:

activity # timemileskm+m
  Velo3 2:10:00
  Kraft/Bewegung2 1:50:00
  Rennen4 1:37:00
  Total6 5:37:00
«
3:05
0:00
TuWeThFrSaSuMo

Sunday Dec 4 #

Kraft/Bewegung 1:30:00 [3]

Verg. Woche tägl. mind. 15min. Wie üblich.
10 AM

Velo 45:00 [2]

R k

Rennen 5:00 [4]

5 PM

Rennen 20:00 [1]

Rennen 25:00 [3]

WL Lachen, gemütlich angegangen, mehr liegt z.Z. noch nicht drin, immerhin.

Saturday Dec 3 #

10 AM

Velo 1:00:00 [2]

L THBüel Alpamare L

Rennen 15:00 [3]

Wednesday Nov 30 #

2 PM

Kraft/Bewegung 20:00 [3]

4 PM

Velo 25:00 [3]

Rennen 32:00 [4]

BB k

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