Training Log: evie
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Orienteering||1|| 1:13:27|| 4.1||(17:55)|| 6.6||(11:08)|| 260|
| ||Total||1|| 1:13:27|| 4.1||(17:55)|| 6.6||(11:08)|| 260|
Orienteering race 1:13:27  6.6 km (11:08 / km) +260m 9:18 / km
shoes: VJ bold
Northern champs at Bigland
Actually think had a very good run (was 4th) up until #13- I was so close but just for some reason thought I hadn't gone far enough and stayed high when the wall dropped and then basically ended up so lost because it was so hard to relocate on that slope, and then found another wall thinking it was the original, so went further down and had to come all the way back up and backwards. Lost nearly 10 mins. I could've done really well if I'd just looked at my map properly again before leaving the wall so I'm pretty annoyed with myself.
Still, I was pleased with the rest of it- was clean and for most of it I was fit enough even with the whole course being up some brutal hills. I know that I'm capable of doing well now so I'll just try keep my focus next time and hopefully I'll do better.
all weeks |