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Training Log: evie

In the last 7 days:

activity # timemileskm+m
  Running2 1:01:45 6.4(9:39) 10.3(6:00) 205
  Netball1 45:00
  Total3 1:46:45 6.4 10.3 205
«
0:45
0:00
SuMoTuWeThFrSa

Thursday Jan 19 #

Running 30:23 [3] 5.2 km (5:51 / km) +100m 5:20 / km
shoes: Nike Pegasus 33 shield

Went with mum and dad- the height of embarrassment. Wanted to go slow and did the first hill pretty slow but ended up going pretty fast (for me).

Tuesday Jan 17 #

Running 31:22 [2] 5.1 km (6:09 / km) +105m 5:35 / km
shoes: Nike Pegasus 33 shield

Same run as last thursday. Mum kept dropping behind loads on the hills, but near the end she was sprinting off. Really annoying.

Monday Jan 16 #

Netball 45:00 [3]
shoes: Nike Pegasus 32

Four corners for what felt like forever. We do it for so long every time and we're still absolutely shit.
Played a couple games and then half the B team left because no one was in charge so half the A team left and the people left just pissed about until 4 so Miss Guy wouldn't shout at us for leaving, but we weren't gonna snake them out like the yr9s did to us last year when we weren't taking it seriously and they left early and snitched to try get themselves out of trouble.

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