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Training Log: ErikNik

In the last 7 days:

activity # timemileskm+m
  Running2 1:25:00
  Potenziamento1 20:00
  Total2 1:45:00
«
1:05
0:00
TuWeThFrSaSuMo

Wednesday Feb 22 #

Running 45:00 [3]

45' corsa lenta

Potenziamento 20:00 [3]

Tuesday Feb 21 #

Running 40:00 [3]

15' riscaldamento + variazione (10 x 45" rec 45") + 10' defaticamento

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