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Training Log: schristoph

In the last 7 days:

activity # timemileskm+m
  running1 43:00 5.5(7:49) 8.85(4:51)
  Total1 43:00 5.5(7:49) 8.85(4:51)
«
0:43
0:00
TuWeThFrSaSuMo

Thursday Jan 19 #

Note
(sick)

Tuesday Jan 17 #

running 43:00 [3] 5.5 mi (7:49 / mi)
shoes: Brooks Ravenna 7

Shorter run with Nicole. Freaking WET. I think my clothes were completely saturated with water. I might be getting sick but I'm not sick yet...

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Recent Weeks:

Week
Ending
Training hours by intensity
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17
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training hours by activity
012345678910111213141516
17
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training miles by activity
051015202530354045
50
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

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