Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Stipe

In the last 7 days:

activity # timemileskm+m
  Hiking1 1:50:00 5.59(19:40) 9.0(12:13) 550
  Tek2 1:04:15 5.97(10:46) 9.6(6:42) 340
  Total3 2:54:15 11.56(15:05) 18.6(9:22) 890
«
1:50
0:00
TuWeThFrSaSuMo

Sunday Aug 19 #

Hiking 1:50:00 [3] 9.0 km (12:13 / km) +550m 9:22 / km
ahr:119 max:168 shoes: Inov8 Roclite 280

Družinsko (beri: zelo počasi :) ) čez Pleh na Bevkov vrh, nato okoli čez Ravan in Krog nazaj, vmes celo par minutk teka :) .

Saturday Aug 18 #

Note
(rest day)

Prejšnje dni ni bilo časa, danes pa RES ni bilo niti minutke časa.

Friday Aug 17 #

Note
(rest day)

Thursday Aug 16 #

Note
(rest day)

Wednesday Aug 15 #

Tek 19:15 [3] 3.6 km (5:21 / km) +20m 5:12 / km
ahr:139 max:163 shoes: Ostalo

Po pikniku in celodnevnem nažiranju namesto z avtom kar tek iz Gorij domov.

Tuesday Aug 14 #

Tek 45:00 [3] 6.0 km (7:30 / km) +320m 5:55 / km
ahr:159 max:189 shoes: Inov8 Roclite 280

Soparno, navzgor večinoma hoja.

« Earlier

Recent Comments

no messages

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Aug 19
Aug 12
Aug 5
Jul 29
Jul 22

Week
Ending
Training hours by activity
0123456789
10
Aug 19
Aug 12
Aug 5
Jul 29
Jul 22

Week
Ending
Training kilometers by activity
0102030405060708090
100
Aug 19
Aug 12
Aug 5
Jul 29
Jul 22

all weeks | months | years | as calendar